Am facut azi carnati de pui pentru mine pentru ca nu imi plac cei de porc .Iata ce a iesit si valorile lor:
Slanina - 429 grame, 2149.3 calorii, 72.1 proteine, 199.5 lipide, 0 carbohidrati, 0 fibre
Piept de pui file, fara piele - 1277 grame, 1609 calorii, 319.3 proteine, 25.5 lipide, 12.8 carbohidrati, 0 fibre
Apa - 400 grame, 0 calorii, 0 proteine, 0 lipide, 0 carbohidrati, 0 fibre
Sare de masa - 50 grame, 0 calorii, 0 proteine, 0 lipide, 0 carbohidrati, 0 fibre
Usturoi - 30 grame, 41.1 calorii, 2 proteine, 0 lipide, 7.9 carbohidrati, 0 fibre
Piper negru - 5 grame, 12.8 calorii, 0.6 proteine, 0.2 lipide, 3.2 carbohidrati, 1.3 fibre
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TOTAL: 2191 grame, 3812.2 calorii, 394 proteine, 225.2 lipide, 23.9 carbohidrati, 1.3 fibre